Trim & Fit (7 Days)

Trim and fit all-in 7-day wellness package in Iran with the best cost

Trim & Fit (7 Days) Package:

Introduction

Close

Introduction

This program combines slimming diet and exercise therapy. The program achieves a powerful and effective result in a short period of time. Following medical assessment, the treatments are personalized to the needs of each individual and are constantly monitored by specialized medical and fitness personnel. This program is intended to help you make healthy changes in your life by learning how to have a healthy habit.
This package includes

Close

This package includes

Clinic line

• General assessment

• Cardiovascular function assessment

• ECG

• Spirometry test to assess the lungs functional capacity

• Postural assessment

• Body composition analysis

• Nutritional genetic test to recommend the best individual fitness program

• Health consultation and global planning

• Nutritional consultations at the beginning and at the end of the program

• Fitness program prescription based on all assessment results

• providing a diet plan

• Preparing your meals (breakfast, lunch, dinner ,and snacks) base on your individual diet

• Daily monitoring of nutritional behaviors in addition to psychological support

• Sending the new diet recommendations based on genetic test results after 30 days

• Aesthetic consultation

• 2 × Regenerative facial services

Wellness line

• 7 × personal training sessions based on the prescription (90-minutes)

• 2 × Sport or Swedish or Russian massages as you need (45 to 60 min.)

• 3 × Anti-cellulite massages (30 min)

• 7 × detox drinks

• Traditional bath with body scrub

• Free access to a gym, indoor pool, sauna and steam bath, snow room, whirlpool hot tub and color-light therapy cascade
Further Information

Close

Further Information

The Fitness Program is aimed to improve your physical condition and overall health by creating a personalized health and fitness plan. Fitness training is not only intended to get rid of a few kilos or burn fat off our body; it is mainly focused on helping you enjoy an active style of life. This program is highly recommended for those who want to make a boosting start to lose weight and get back into shape.